<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><title>Lively Food Journal</title><link>https://livelyfoodjournal.co.uk/</link><description>A field notebook for food, from market stall to shared table.</description><language>en</language><item><title>Why Beans Keep Their Shape in Some Dishes and Break Down in Others</title><link>https://livelyfoodjournal.co.uk/why-beans-keep-their-shape-in-some-dishes-and-break-down-in-others/</link><guid isPermaLink="true">https://livelyfoodjournal.co.uk/why-beans-keep-their-shape-in-some-dishes-and-break-down-in-others/</guid><pubDate>Tue, 03 Nov 2026 09:10:00 +0000</pubDate><category>Ingredients</category><description>Why beans keep their shape depends on cooking time, handling and their job in the dish; choose each deliberately for intact beans or a creamy finish.</description></item><item><title>Mortar and Pestle or Small Blender for a Herb Paste?</title><link>https://livelyfoodjournal.co.uk/mortar-and-pestle-or-small-blender-for-a-herb-paste/</link><guid isPermaLink="true">https://livelyfoodjournal.co.uk/mortar-and-pestle-or-small-blender-for-a-herb-paste/</guid><pubDate>Sat, 31 Oct 2026 17:30:00 +0000</pubDate><category>Kitchen Craft</category><description>A mortar and pestle or small blender for herb paste gives different control, texture and cleanup; choose the tool that suits your leaves and dish.</description></item><item><title>The Long Journey of the Sandwich</title><link>https://livelyfoodjournal.co.uk/the-long-journey-of-the-sandwich/</link><guid isPermaLink="true">https://livelyfoodjournal.co.uk/the-long-journey-of-the-sandwich/</guid><pubDate>Mon, 26 Oct 2026 16:30:00 +0000</pubDate><category>Food History</category><description>The long journey of the sandwich traces how bread, fillings and changing routines shaped a portable meal, while separating the Earl’s name from its origins.</description></item><item><title>The Market Basket Trap: Buying for an Imagined Week</title><link>https://livelyfoodjournal.co.uk/the-market-basket-trap-buying-for-an-imagined-week/</link><guid isPermaLink="true">https://livelyfoodjournal.co.uk/the-market-basket-trap-buying-for-an-imagined-week/</guid><pubDate>Thu, 22 Oct 2026 07:10:00 +0000</pubDate><category>Markets</category><description>Plan market shopping around actual meals and adaptable ingredients to avoid a basket of good intentions that do not become satisfying suppers.</description></item><item><title>A Supper Built Around One Ripe Tomato</title><link>https://livelyfoodjournal.co.uk/a-supper-built-around-one-ripe-tomato/</link><guid isPermaLink="true">https://livelyfoodjournal.co.uk/a-supper-built-around-one-ripe-tomato/</guid><pubDate>Sun, 18 Oct 2026 18:00:00 +0000</pubDate><category>Gatherings</category><description>A supper built around one ripe tomato pairs its warm, juicy sweetness with crisp bread, cool dairy and a simple side for an easy late-summer meal.</description></item></channel></rss>
